Oats - Regular

Typical composition per 100g

....energy kJ..................... 1565 kJ
....energy kCal................. 374 kCal
....protein.......................... 11.20g
....carbohydrates............ 66.00g
........of which sugars..... 1.10g
....fat................................... 9.20g
........of which saturates. 1.60g
....fibre............................... 7.10g
....sodium.......................... 0.060g
....salt................................. 0.15g